Does this sound like you?
- You are constantly doubting yourself, your relationship, and your ability to make good decisions
- You are so busy worrying about your relationship that you feel disconnected from your partner
- You wish that you could just relax and enjoy the amazing relationship that is right in front of you
In the Love Over Fear Program, you will become someone who…
- Shows up confidently in your romantic relationship
- Feels present and enjoys your relationship today
- Isn’t constantly overthinking and worrying about the future
- Trusts yourself in making life choices
- Experiences acceptance and GRATITUDE for your amazing partner
Milstones
Safety
- Part of you is trying to protect from hurt will equate to your nervous system is activated
- We have to teach your nervous system how to feel safe
- Learning how your nervous system works and learning how to create safety in your body
- Safety in your body = less overthinking in your brain
Break the Habit
- Learn the habitual patterns that anxiety operates on
- Know your urges that fuel the anxiety cycle
- Learn how to get out of the habit loops
Build Emotional Confidence
- Anxiety thrives on protecting us from uncomfortable emotions; learn how to process and manage those feelings that anxiety is scared of
- Know how to create safety for yourself, so you can feel calm and confident even when there is imperfection in your relationship
- Understanding your nervous system and how to help your body feel safe in a relationship
- Learn how to generate more of the emotions that you want to feel
Set-back to Step-Up
- In this program, failure is impossible. Anytime you have an anxiety set-back, this milestone will teach you how to turn your set-backs into step-ups
- Your set-backs become learning opportunities that springboard you to deepen your healing
Beliefs & Your Identity
- Learn how to embody someone who has their back on their own choices. Someone who trusts in their ability to love and be loved
- Shift core beliefs that fuel your anxiety to beliefs that fuel confidence in yourself
- Change your identity from an anxious to a confident person
Reconnect with Love
- Start embodying and show up as your authentic, loving self
- Tools to see your partner through the lens of love
- How to start feeling more love, peace, and compassion on the daily
Option 1
5 Monthly Payments of $450
or one time payment of $2,000 (Save $250)
- Weekly Group Coaching Sessions
- Video Course to Master All the Milestones
- Access to Worksheets and Meditations
- Weekly HW to Practice
- Access to Bonus Workshops
- Roadmap to Healing
- Lifetime Membership Access
Option 2
5 Monthly Payments of $800
or one time payment of $3,500 (Save $500)
- Weekly Group Coaching Sessions
- Access to Private Voice Messaging with McKell
- Video Course to Master All the Milestones
- Access to Worksheets and Meditations
- Weekly HW to Practice
- Access to Bonus Workshops
- Roadmap to Healing
- Lifetime Membership Access
Is this Program Actually a Good Fit for me?
You are a great fit if…
-
You are or have
experienced relationship anxiety (Whether or not you are currently in a committed relationship) - You have already done some basic work in therapy, but need more specialized support for relationship anxiety
- You are ready to go all in on yourself and make a big investment of time and money to make a big change
- You are ready to stop spinning in anxious thoughts; you want to make a lasting change
- You are ready to take ownership of your emotions instead of blaming your partner
- You want to learn how to access your own wisdom, rather than relying on everyone else
- You know this transformation is so much bigger than your relationship; it impacts every area of life
- You are done letting fear rule your life; you just need help knowing what to do
This program isn’t for you if…
- You want to keep spinning in anxious questions, rather than addressing the deeper beliefs and fears
- You are just looking for immediate relief versus long-term healing
- You want someone to tell you what to do, rather than learning how to access your own wisdom
- You want a quick fix without putting in any of the work or investment
- You are having a hard time functioning on a day to day basis
- You are dealing with patterns of abuse in your relationship (if unsure you can check out my red flags post) (link to post once written)
- You have major past trauma that still needs to be addressed with a therapist
“But what if the problem really is my relationship?”
Don’t do this just for your relationship.
- Trusting yourself and your ability to make choices
- Improving your ability to show up confidently in all aspects of life (work, school, and non-romantic relationships)
- Increasing your capacity to create meaningful connections
- Creating a sense of safety for yourself, even with the unknowns of life
- No longer letting fear rule your life
What if I find an answer that I have to leave my relationship?
It makes sense that your brain is worried about this. This is what your brain is already anticipating happening in every moment; it is just your brain doing its best to protect you. But if you choose to operate out of this fear, it will just keep you stuck and blocked from healing.
How do I know this will work?
With my slip up to step up, failure is impossible. Any time you have a setback, you will learn from it and use it to propel you forward. Everyone’s timeline is different, and the program is lifetime access to allow you as much time as you need to heal. Success is inevitable. You just have to trust the process and be willing to take the leap of faith to put in the work.
More FAQ
Overthinking doesn’t just affect your romantic relationships. It affects every area of your life -relationships with family and friends, work, school. There will never be a “better” or “more convenient” time to work on this. What if now is the perfect time?
Notice how this is your brain doubting this work, just like it doubts and questions your relationship. Doubting is our brain’s way of trying to keep us safe. If you were to commit and go all in on working on this, how would you show up to guarantee yourself the kind of results that you want?
You have access to all of the material, weekly group calls, and the coaching board forever. Depending on availability, you can sign up for 1-on-1 sessions. I’ve set my program up so that you will have all the support and information that you need.
Notice how the fear that holds you back in your relationship is the same fear that hold you back from working on the fear. Anxiety wants you to stay safe, which often to your brain means staying exactly where you are. Working towards change is scary, but its how we achieve our goals.
Be willing to bring fear with you and dive all in on this. It will be one of the best decisions you’ve ever made. I’ve got you.
Most likely, your relationship has anxiety and has struggles. The goal of this program is to work through fear, so your decision making is more intentional and peaceful.
I get it. Especially if this is your first time investing in yourself in this way.
What would you pay for a wedding ring, a car, or a vacation? Probably much more than the program costs. We pay for things that are important to us.
What is not overthinking and feeling at peace in relationships worth to you?
Don’t take it from me, take it from the success stories of my clients. We know that your current method isn’t working. Are you willing to try something that does?
Absolutely! This is perfect opportunity for you to work yourself.
The time varies each week in order to fit differing schedules. You’ll get an email at the beginning of each month with group coaching dates and times.
I coach individuals while other members of the group listen. We will do as many people as can fit in the hour. You will gain incredible insight hearing other people get coached!
This is normal. I’ve got you. Coaching is a judgement-free zone, but you can always be anonymous if you get coached during a group call. You also can come and just listen, and sign up for extra support with one-on-one coaching.
No. You can keep your camera off to remain anonymous.
Listen to the replay at your convenience!
You will receive immediate access to program resources and the opportunity to join the next weekly coaching call after you sign-up.
You can work at your own pace as your schedule allows. You can change your life with just a few minutes a day or a few times a week. One video, one milestone, one coaching call can completely turn things around for you.
Possibly. Check with your employer or insurance provider if you are unsure. Once you sign up for the program, you will receive an email receipt that you can include in any paperwork.
I get it. Especially if this is your first time investing in yourself in this way.
What would you pay for a wedding ring, a car, or a vacation? Probably much more than the program costs. We pay for things that are important to us.
What is peace in your relationship and freedom from overthinking worth to you?
Yes! See the options listed above.
Testimonials
I'm sooo grateful that I took the risk to seek coaching from Mckell despite worrying about the cost of the program. I'm not a video chat kind of person, so I was nervous that it would be impersonal and I wouldn't like the experience. I was so pleased when I felt comfortable with her and it was very easy to talk with her. It was wonderful and refreshing to be able to look at an issue with a whole new perspective. It gave me hope. I liked how she gave me homework weekly to focus on. I appreciated her encouraging words along the way. I'm so thankful I took this course. It was life changing.
Forever grateful are the first two words that come to mind in regards to this program. At the beginning of this program I was at such a crippling state with my relationship anxiety. I couldn’t make decisions on my own about my relationship and felt like I was spinning in the same toxic spiral every day. I was scared and thought something was wrong with me.
One day, I was riding down the road when Mckell’s podcast popped up randomly on my phone. It was the podcast where a girl was sharing about her experience with relationship anxiety. Honestly, I just immediately started crying. I did some research on Mckell’s program and set up a time to talk with her. The Lord was so evident in providing everything I needed when making Mckell my coach.
She’s phenomenal, understanding, and real. She walked through every dark thought I had and literally helped me rewire my brain. We broke down everything that was going through my head. It took a heck of a lot of work but goodness it was so worth it. Through coaching the Lord was so faithful and saw my (now HUSBAND) and I through our relationship, engagement, and marriage. ALL while experiencing relationship anxiety.
I’m so thankful for this program but also for Jesus. I’m thankful he provided Mckell’s Program for me and gave her the strength and ability to be vulnerable with her struggle. Honestly, with that I don’t think I’d be sitting where I am today. So, thank you Mckell for the time and effort you put into coaching me. Thank you for never giving up on me and always encouraging me. I love you and will never forget the impact you and your program had on my life!
Working with McKell was one of the best decisions I've ever made. She had such an understanding for each one of my feelings and made me feel safe enough to express them to her fully. I have a new sense of understanding about my anxiety and have increased greatly in my compassion towards myself. This was truly one of the most transformative experiences for me!
Without her, I think it would’ve taken me much longer to get to where I am, if I ever did. Because of the work I’ve done with her, I feel more confident in my relationship, my line of work (as an online health & fitness coach), more confident in dealing with my anxiety when it does come up, and I feel I’m truly starting to have FAITH, rather than fear, that everything will work out the way it’s supposed to in the end. No matter what, I will be ok. I am so grateful for my experience and highly recommend McKell to anyone who is struggling with relationship anxiety – or any anxiety for that matter.