You have been told either
Never have doubts about your relationship
OR
You have to leave
Let me show you option
Your relationship has such beautiful potential.
Your brain believes overthinking is a prerequisite to experiencing love…
I want to show you another way.
Once you get the How to Stop Overthinking mini-course, you will learn…
- Why you keep overthinking your relationship (and how it has nothing to do with your partner)
- The roadmap to help get out of overthinking
- AND you’ll learn all the details for how to work directly with me
My Unique Approach
My coaching work comes from two lenses: your nervous system and your mindset.
Fear-based belief systems keep you stuck in your patterns of overthinking. We work with your mindset to start thinking intentionally and to believe new things (rather than chasing every thought your brain throws at you).
Through nervous system work, we will get past the blocks that keep you emotionally feeling stuck and those fears that are too deep to simply talk yourself out of.
When you work with me...
You get access to my expertise on relationship anxiety and strategies to implement and actually start making changes in your life.
This work goes so much deeper than just reading about relationship anxiety or listening to a podcast.
Coaching is an experience. An experience that aligns your very core to love. There is nothing else quite like it.
Ready to start your healing journey? Begin here with the mini-course How to Stop Overthinking Your Relationship.
Client Testimonials
I feel motivation again, I have energy, I sleep better, I feel a sense of control and calm and I feel love and gratitude for my boyfriend who has been with me through this all, even when I made it difficult. I also know whatever happens in my future, I am stronger for the process and I am so grateful to McKell for everything she has shown me. I know I did the work, but I couldn't have navigated it without her.
Please believe me when I say, McKell helped save myself, my relationship, and personality. I found you in my darkness with anxiety on a way home from a weekend of feeling helpless land fed up and I’m leaving with confidence with a flashlight to navigate my anxiety. I love my boyfriend, myself, and my anxiety and you showed me how to feel that way….again.
McKell has taught me to not fear my anxiety, and not let it carry the meaning or weight that I had allowed it to for so long. I have a toolbox of strategies that has empowered me and allowed me to regain control around my thoughts and feelings about my relationship. I would 100% recommend anyone who is going through relationship anxiety to reach out to McKell - it was one of the best decisions I have ever made for not only my relationship, but also for my personal health and emotional wellbeing. Thank you McKell!
Her program helped to rebuild my foundation from being in a spot of frequent intense anxiety about my relationship to a much more accepting, balanced and enjoyable state of mind. From the specific worksheets she makes for you each week that are thought provoking and help subtly redirect your thinking, to talking and dissecting specific events in details together, and lastly just creating such a comfortable space to talk about vulnerable things where you don’t feel judged at all but instead feel validated and accepted.
Ready to start your healing?
Start here with the How to Stop Overthinking Your Relationship free mini-course