After dealing with anxiety for an extended period, our brain will offer thoughts like…
He deserves better
I should love him better
This isn’t fair for her
While these thoughts sound nice, they can tend to actually amplify our anxiety and not help us show up as our best self. Tune in to learn more.
This free class will teach you why you keep doubting your healthy relationship, and to start actually trusting yourself and your relationship.
I’m a certified life coach and I love helping anxious people show up calm and confident in their romantic relationships. I spent years spinning in “Is this actually right?”, “Am I settling?”, “Do I truly love my partner?” and hundreds of other questions.
I know all the pitfalls to healing: from the hopelessness to the uncontrollable overthinking to the “But is this really anxiety?” mode. I help my clients navigate healing so they spend less time in fear and more time aligned with love.