We are either in love or out of love. We are completely happy or not happy at all. All or nothing thinking happens when we make judgements about our relationships. But ironically, it takes away from experiencing our relationship at its fullest. Tune it to learn how to shift out of all or nothing thinking.
All or Nothing Thinking
Ready to learn how to finally stop overthinking?
This free class will teach you why you keep doubting your healthy relationship, and to start actually trusting yourself and your relationship.
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Meet McKell Kristen
I’m a certified life coach and I love helping anxious people show up calm and confident in their romantic relationships. I spent years spinning in “Is this actually right?”, “Am I settling?”, “Do I truly love my partner?” and hundreds of other questions.
I know all the pitfalls to healing: from the hopelessness to the uncontrollable overthinking to the “But is this really anxiety?” mode. I help my clients navigate healing so they spend less time in fear and more time aligned with love.