Navigating Boredom in Relationships Uncategorized Worried about feeling bored in your relationship? Tune in for a shift in perspective to navigate boredom with ease and grace…. Read More
Real Talk – Navigating Relationship Challenges Uncategorized Ever felt like you’re constantly striving for a perfect relationship destination, only to find that it’s a perpetually moving target? In this episode of… Read More
Breaking Relationship Rules & Building Trust in You Uncategorized Hello and welcome to the Relationship Anxiety Podcast. I’m your host, McKell Kristen. And today we are talking about self-trust and why you need… Read More
Romanticizing Your Relationship Uncategorized In this episode of the Relationship Anxiety Podcast, your host McKell Kristen takes you on a delightful journey of creating more romance in your… Read More
The Love Idol Uncategorized In this episode of the Relationship Anxiety Podcast, your host McKell takes you on a journey to discover the “love idol”—that pesky habit of… Read More
Why “Deciding” Doesn’t Work (& How to Actually Feel Confident in Relationship) Uncategorized Feeling the need to urgently decide? The decision making might not be as helpful as you think. Today we are breaking down… What you… Read More
The Paradox of Attraction Uncategorized Attraction is really important in a relationship. Or is it? Todays episode is a must listen. This episode we talk all about attraction, and… Read More
Overcoming Anxiety Through Trust Uncategorized Todays episode has a lot of hot takes on… How we perpetuate anxiety through looking for control & certainty What trust is and why… Read More
How to Actually Stop Feeling Anxious Uncategorized Anxiety is a cycle that seems to never end. We get caught up in fixing anxiety, only to end up right back where we… Read More