Analyzing vs. Experiencing Emotions
In this episode of the Relationship Anxiety Podcast, your host McKell Kristen walks you through a powerful tool for navigating anxiety and emotions in…
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Learn about all things relationship anxiety and ROCD.
Replay – Things That Don’t Really Matter When Choosing a Partner
Today’s episode we are talking about things that don’t really matter when choosing a partner. We get a lot of input on what our…
Anxiety on Becoming a Mom
In this episode of the Relationship Anxiety Podcast, your host, McKell Kristen, talks about anxiety around becoming a mom. With so many women experiencing…
Replay – What Your Family Thinks About Your Partner
Worry about what your family thinks about your relationship? Perhaps you find yourself craving approval from your parents and siblings. Or maybe you avoid…
Answering Your Relationship Anxiety Questions
In this episode of the Relationship Anxiety Podcast, McKell Kristen is answering your relationship anxiety questions. She talks through questions like… ✨How to get…
Resolving Conflicts within You
Welcome to the Relationship Anxiety Podcast! I’m your host, McKell Kristen, and today we’re diving into understanding conflicting sides of yourself. Have you ever…
When Your Partner is in a Bad Mood
In this episode of The Relationship Anxiety Podcast, your host, McKell Kristen, takes you on a journey to understanding how to handle your partner’s…
Relationships are Hard (or are they?)
In this episode of the Relationship Anxiety Podcast, your host McKell Kristen explores the belief that “marriage is hard.” This idea, though common, plays…
Resistance & Anxiety
In this episode of the Relationship Anxiety Podcast, your host McKell Kristen takes you on a journey to explore the topic of resistance and…