Why “Deciding” Doesn’t Work (& How to Actually Feel Confident in Relationship)
Feeling the need to urgently decide? The decision making might not be as helpful as you think. Today we are breaking down… What you…
The Paradox of Attraction
Attraction is really important in a relationship. Or is it? Todays episode is a must listen. This episode we talk all about attraction, and…
Overcoming Anxiety Through Trust
Todays episode has a lot of hot takes on… How we perpetuate anxiety through looking for control & certainty What trust is and why…
How to Actually Stop Feeling Anxious
Anxiety is a cycle that seems to never end. We get caught up in fixing anxiety, only to end up right back where we…
Worthy Love
The things anxiety focuses on are often connected the things we VALUE ourself on. This episode we discuss were we derive our self worth,…
Uncovering Lies about Love – Client Interview with Lindsey
Today we are talking with my client Lindsey. Lindsey shares her story of healing relationship anxiety. We also breakthrough many myths about love. This…
What You Believe about Men (& Why it Matters)
The story you tell yourself about men may be limiting the way you are able to connect with and fully trust your partner. Let’s…
The Travel Fantasy
Ever find yourself thinking you need to travel more before you can fall in love or settle down? Today’s episode is just for you…
Replay – The Answer You are Really Looking For
When you get caught up in an anxious question, the answer you need is not always what it seems. Tune in for a concept…