What if my thoughts are true?
Worry about if your thoughts are truth? That you have to listen and act on anxious thoughts? This episode is for you….
Ego Love
Today we are talking about ego love. This is what our brain thinks love should be, vs. accessing genuine, heart centered love. To grab…
Building an Authentic Connection
Ready to elevate your sense of connection in your relationship? We are going to talk about some common blocks to connection and how to…
Creating the Love You Desire
Today we are talking about how to cultivate more of the love and relationship experience you desire (within the relationship you already have)….
Relationship Anxiety Signs
How do I identify relationship anxiety? Today’s episode we are breaking down some of the signs that can help you recognize anxiety showing up…
Am I Chasing Love or Excitement?
When you wonder and question if you are truly “in love” and if there is some one out there who you would feel more…
Sex & Anxiety
Today we are talking about how relationship anxiety may impact your ability to connect on an intimate level with your partner. We will cover……
The #1 Skill to Create a Successful Relationship
Today we are talking the top skill you need in romantic relationships to thrive. Without this skill it can be easy to be reactive…
Why do I keep having these thoughts?
Why do I keep having doubts? Today we are breaking down why doubts show up. And bonus, stay tuned to the end for three…