Hello and welcome to the Relationship Anxiety Podcast. I’m your host, McKell Kristen. And today we are talking about self-trust and why you need it to have the kind of love you want to have.
Here’s more of what you can expect in this episode:
✨ The connection between self-trust and overcoming relationship anxiety
✨ How social conditioning impacts our ability to trust ourselves in relationships
✨ The pitfalls of seeking external validation and direction for your relationship
✨ Practical ways to build and strengthen self-trust
✨ The importance of tuning into your own needs and your partner’s needs rather than following external rules
✨ How to navigate conflicting advice and find what works best for your unique relationship
✨ Real-life examples of breaking conventional relationship rules to create a healthier, more authentic bond
✨ Encouragement to embrace your own authority in your relationship decisions
✨ Strategies for effective communication with your partner to co-create a relationship that suits both of you
Don’t miss this enlightening episode on cultivating self-trust and taking charge of your relationship. Listen now and learn how to build the love life you truly desire!
