Relationships are Hard (or are they?)
In this episode of the Relationship Anxiety Podcast, your host McKell Kristen explores the belief that “marriage is hard.” This idea, though common, plays…
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Learn about all things relationship anxiety and ROCD.
Resistance & Anxiety
In this episode of the Relationship Anxiety Podcast, your host McKell Kristen takes you on a journey to explore the topic of resistance and…
Breaking Free from “Am I Really in Love?”
In this episode of the Relationship Anxiety Podcast, your host McKell Kristen takes you on a journey to explore the question: “What if I’m…
Should I Talk about Anxiety with My Partner?
In this episode of the Relationship Anxiety Podcast, your host McKell Kristen explores the question “Should I share about my anxiety with my partner?”…
Intentional Approval
n this episode of the Relationship Anxiety Podcast, your host McKell Kristen explores the power of approving of your partner. This episode covers… ✨…
The Antidote to Fear
McKell Kristen takes you on a journey to explore the antidote to fear and why it shows up, particularly in relationships. McKell dives into:…
Client Interview with Hannah – Breaking Free of the Anxiety Cycle
Today’s episode we interview my client Hannah. Hannah is a gem and shares her story of what is possible when you go all in…
The Purpose of a Relationship
In this episode of the Relationship Anxiety Podcast, your host McKell dives into why our views on the purpose of a relationship can lead…