Comparison vs. Creation
For those who see differences in their relationship to others and feel like they are doing it wrong….
Uncategorized
Learn about all things relationship anxiety and ROCD.
Thought Frequency
Today we are talking about a skill that can drastically shift how you relate to your thoughts and feel empowered with them (rather than…
Scared of Silence?
This is for the girls that feel the need to always have conversation going and are terrified of experiencing silence. Tune in to shift…
The Art of Love
Today we have unique episode for the Relationship Anxiety Podcast. Tune in for a parable story that illustrates the struggles and beauty of creating…
Replay – Relationship Problems vs Anxiety
Obsess over if there are real problems in your relationship? Beyond anxiety? Today’s episode is for you….
Analyzing vs. Experiencing Emotions
In this episode of the Relationship Anxiety Podcast, your host McKell Kristen walks you through a powerful tool for navigating anxiety and emotions in…
Replay – Things That Don’t Really Matter When Choosing a Partner
Today’s episode we are talking about things that don’t really matter when choosing a partner. We get a lot of input on what our…
Anxiety on Becoming a Mom
In this episode of the Relationship Anxiety Podcast, your host, McKell Kristen, talks about anxiety around becoming a mom. With so many women experiencing…
Replay – What Your Family Thinks About Your Partner
Worry about what your family thinks about your relationship? Perhaps you find yourself craving approval from your parents and siblings. Or maybe you avoid…