Often the need to break up, constantly analyze your relationship, and fantasize about the one that got away is fueled by one thing… the need to create emotional distance. Today, we are deep diving into attachment theory and understanding how we pull away when things feel too close for us. For the other attachment episodes, go to… Anxious Attachment – https://relationshipanxiety.com/attachment-series-the-anxious/ Avoidant Attachment – https://relationshipanxiety.com/attachment-series-the-avoidant/
Ready to learn how to finally stop overthinking?
This free class will teach you why you keep doubting your healthy relationship, and to start actually trusting yourself and your relationship.
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I’m a certified life coach and I love helping anxious people show up calm and confident in their romantic relationships. I spent years spinning in “Is this actually right?”, “Am I settling?”, “Do I truly love my partner?” and hundreds of other questions.
I know all the pitfalls to healing: from the hopelessness to the uncontrollable overthinking to the “But is this really anxiety?” mode. I help my clients navigate healing so they spend less time in fear and more time aligned with love.