We all have emotions. Positive emotions and negative emotions. It is part of being human. But that tiny part of us believes that our relationship should make us feel perfectly happy and content all the time.
This episode is about learning how to manage negative emotions that come up in our relationships, without making the negative emotions mean anything about our relationship.
This free class will teach you why you keep doubting your healthy relationship, and to start actually trusting yourself and your relationship.
I’m a certified life coach and I love helping anxious people show up calm and confident in their romantic relationships. I spent years spinning in “Is this actually right?”, “Am I settling?”, “Do I truly love my partner?” and hundreds of other questions.
I know all the pitfalls to healing: from the hopelessness to the uncontrollable overthinking to the “But is this really anxiety?” mode. I help my clients navigate healing so they spend less time in fear and more time aligned with love.