As humans, we experience lots of negative emotions. It can be easy to freak out about our own negative emotions or our partner’s. Today’s episode is all about making peace with your negative emotions. Your negative emotions are not so bad when you allow them. And they mean absolutely nothing about your relationship.
Ready to learn how to finally stop overthinking?
This free class will teach you why you keep doubting your healthy relationship, and to start actually trusting yourself and your relationship.
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I’m a certified life coach and I love helping anxious people show up calm and confident in their romantic relationships. I spent years spinning in “Is this actually right?”, “Am I settling?”, “Do I truly love my partner?” and hundreds of other questions.
I know all the pitfalls to healing: from the hopelessness to the uncontrollable overthinking to the “But is this really anxiety?” mode. I help my clients navigate healing so they spend less time in fear and more time aligned with love.