As we begin the process of working through anxiety, we imagine what healing will look like. However, often our very objectives can be the things that stands in the way of us feeling better. Today’s episode we are redefining what healing looks like to set goals that will better serve you in working through anxiety
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I’m a certified life coach and I love helping anxious people show up calm and confident in their romantic relationships. I spent years spinning in “Is this actually right?”, “Am I settling?”, “Do I truly love my partner?” and hundreds of other questions.
I know all the pitfalls to healing: from the hopelessness to the uncontrollable overthinking to the “But is this really anxiety?” mode. I help my clients navigate healing so they spend less time in fear and more time aligned with love.