The feeling of rejection is painful, and it can actually fuel overthinking and obsessing. Today we are talking about understanding the emotion of rejection and how to navigate it.
Ready to learn how to finally stop overthinking?
This free class will teach you why you keep doubting your healthy relationship, and to start actually trusting yourself and your relationship.
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I’m a certified life coach and I love helping anxious people show up calm and confident in their romantic relationships. I spent years spinning in “Is this actually right?”, “Am I settling?”, “Do I truly love my partner?” and hundreds of other questions.
I know all the pitfalls to healing: from the hopelessness to the uncontrollable overthinking to the “But is this really anxiety?” mode. I help my clients navigate healing so they spend less time in fear and more time aligned with love.