Knowing how to discuss anxiety with a partner can be challenging. Our fears can often lead us to hiding what is going on for us. On the other hand, fear can often lead to talking obsessively about our anxiety. Today I am talking about how to navigate discussing relationship fears with your partner.
Talking About Anxiety
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Meet McKell Kristen
I’m a certified life coach and I love helping anxious people show up calm and confident in their romantic relationships. I spent years spinning in “Is this actually right?”, “Am I settling?”, “Do I truly love my partner?” and hundreds of other questions.
I know all the pitfalls to healing: from the hopelessness to the uncontrollable overthinking to the “But is this really anxiety?” mode. I help my clients navigate healing so they spend less time in fear and more time aligned with love.