We have anxiety about relationships. And believe it or not, we also have a relationship with our relationship anxiety. How you choose to think about your anxiety is everything. Human tendency is to beat ourselves up for our anxiety and try to hurry and get rid of it. But this actually keeps us stuck in our anxiety loops. Tune in to today’s episode to learn how to create a different relationship to your anxiety.
Your Relationship with Anxiety
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This free class will teach you why you keep doubting your healthy relationship, and to start actually trusting yourself and your relationship.
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Meet McKell Kristen
I’m a certified life coach and I love helping anxious people show up calm and confident in their romantic relationships. I spent years spinning in “Is this actually right?”, “Am I settling?”, “Do I truly love my partner?” and hundreds of other questions.
I know all the pitfalls to healing: from the hopelessness to the uncontrollable overthinking to the “But is this really anxiety?” mode. I help my clients navigate healing so they spend less time in fear and more time aligned with love.