The Problem with Butterflies
Find yourself longing for butterflies in your relationship? Today we cover all things about butterflies and anxiety….
Fixing Ourselves
Have you ever noticed once you identify anxiety (or any other problem you are struggling with)that you immediately try to frantically fix yourself? Today’s…
Decision Outsourcing Replay
Today’s episode is an oldie but a goodie! We are talking about how we tend to rely on other people to make choices for…
BONUS- Anxious to Confident Decision Maker Workshop
Hey y’all! For anyone struggling with making decisions, big and small, I made something for you. Come to my workshop to learn how to…
Toxic Positivity
Toxic positivity is the belief system that you should always be thinking and feeling positive. This belief system often contributes to our experience of…
Advice for the Anxious Bride
Thoughts and advice for the anxious bride….
Thoughts on God, Peace & Fear
Have you found yourself questioning if these thoughts are God trying to speak to you? Worrying about why you don’t have more peace in…
What if My Needs Aren’t Being Met?
Do you find yourself spinning on what if my needs aren’t being met? Todays episode we talk about better understanding your needs and why…
Being Present in Your Relationship
Relationship Anxiety is often very preoccupied with what might happen in the future, or worried about how things happened past. Today we are talking…