Future Projecting
Do you find yourself trying to anticipate the future? Trying to imagine how things might go? And feeling anxious as you brain anticipates all…
Conversations
Do you find yourself overanalyzing your conversations with your partner? Maybe you think you both should have more in common. Or maybe you worry…
Progress
Today we are talking about progress with relationship anxiety. Often it can be easy to feel stuck or overlook the progress we have made….
Emotional Health
Today we are talking about emotional health. Tune in to understand your feelings at a whole new level, and to cultivate a better relationship…
Divorce
Today we are talking about divorce. Misbeliefs and fears about divorce hold us in our relationships. Tune in to find out how to shift…
Finding Yourself
Relationship and commitment can sometimes create an identity crisis. We believe that we need to figure out all the details of our lives before…
Butterflies and Passion
Today we are talking about butterflies, and how often we want to feel butterflies in order to feel confident that our relationship is “right.”…
Talking About Anxiety
Knowing how to discuss anxiety with a partner can be challenging. Our fears can often lead us to hiding what is going on for…
Your Future Self
Today we are talking about your future self. That person who has achieved your dreams and gotten exactly where you want to go. We…