Relationships & Romance

Learn about all things relationship anxiety and ROCD.

Have you ever wondered “If my relationship is so good, why do I keep doubting it?” That’s because relationship doubts and fears can often…

Today we are talking about the fear that your partner doesn’t love you, and some tips to let this fear stop controlling you!…

Today we are interviewing one of my male clients, Jack Steward, on his experience with relationship anxiety and getting engaged!…

Do you find yourself thinking “My partner is closed off” or “He isn’t good at communicating” Today we are talking about communication one-ups- how…

Every relationship and life moves at their own timelines. But many of us put pressure on the relationship moving at a certain speed, or…

You might have a strong conviction of loving your partner, but be unsure of if you are actually “in love”. Today we are talking…

Our process for deciding he is the one can get a little over complicated with anxiety. But just because we complicate it doesn’t mean…

Today we have special episode! I interview one of my clients on her experience with anxiety and her recent engagement. In addition to her…

As humans we have needs. We put a lot of pressure on our relationships and partners to meet all of our needs. Often that…

Have you found yourself spinning out in trying to identify wether or not your relationship is healthy? Today’s episode is for you! Tune in…