Relationship Anxiety Podcast | Page 13 of 27 | McKell Kristen

Relationship Anxiety Podcast

Welcome to the podcast for people who overthink and doubt their romantic relationships.

Relationship Anxiety Podcast - mob

Someone Better

What if there is someone better out there? Today we are talking about this common question and fear that anxious brains love to focus…
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Relationship Abundance

Let’s create abundance in your relationship. Today we are talking about how to experience your relationship at its fullest, rather than focusing on everything…
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Relationship Scarcity

Are you focused on how your relationship isn’t enough? How you might not feel enough love? Today I am talking about the scarcity mindset…
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Problem Loops

Often our brain loops on the same problem, trying to solve for our relationship over and over again. This loop, while it may feel…
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Core Relationship Fears

Are you terrified of your relationship going wrong? Is there a worst case scenario that you work so hard to prevent? Today I am…
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Shame

Feeling shame about your anxiety? You are not alone! Today’s episode is all about how shame, what it is, how it strengthens anxiety and…
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God & Anxiety

What if this anxiety is God telling me something? Maybe God is trying to tell me this relationship isn’t right? Today I talk about…
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Thought Buy-in

Thoughts are constant and persistent. What we do with our thoughts is our choice. Do we pay attention to them? Do we believe them?…
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Relationship Ease

Today’s episode is about how we expect relationships to be easy and natural. I talk about why we have this mindset, how it holds…
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Urges

Do you every feel the compelling need to breakup? Or to ask someone else what for their opinion about your relationship? If this sounds…
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The Chase

Today we are talking about the chase. Often we get fixated on the excited of pursuing a relationship, rather that being in a committed…
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Moment Pressure

Sometimes we put pressure on certain moments to look and feel a certain way. A date, a walk on the beach, or a birthday….
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