Relationship Anxiety Podcast

We have anxiety about relationships. And believe it or not, we also have a relationship with our relationship anxiety. How you choose to think…

Our process for deciding he is the one can get a little over complicated with anxiety. But just because we complicate it doesn’t mean…

Today we have special episode! I interview one of my clients on her experience with anxiety and her recent engagement. In addition to her…

As humans we have needs. We put a lot of pressure on our relationships and partners to meet all of our needs. Often that…

Have you found yourself spinning out in trying to identify wether or not your relationship is healthy? Today’s episode is for you! Tune in…

Relationships require vulnerability. Allowing other people to see you and your partner, flaws and all. But many of us prefer to hide behind the…

Love at first sight…is it real? Is it essential to getting the relationship you truly desire? Has something gone wrong for not experiencing this?…

Our past relationships are something our brains can easily get stuck on. We can compare our feelings right now to the feelings we had…

“Is this the right decision?” Is a question many people with relationship anxiety wonder. Tune in to get new insight and perspective on the…

Do you find yourself trying to anticipate the future? Trying to imagine how things might go? And feeling anxious as you brain anticipates all…

Do you find yourself overanalyzing your conversations with your partner? Maybe you think you both should have more in common. Or maybe you worry…

Today we are talking about progress with relationship anxiety. Often it can be easy to feel stuck or overlook the progress we have made….