Relationship Anxiety Podcast

Today we are talking about emotional health. Tune in to understand your feelings at a whole new level, and to cultivate a better relationship…

Today we are talking about divorce. Misbeliefs and fears about divorce hold us in our relationships. Tune in to find out how to shift…

Relationship and commitment can sometimes create an identity crisis. We believe that we need to figure out all the details of our lives before…

Today we are talking about butterflies, and how often we want to feel butterflies in order to feel confident that our relationship is “right.”…

Knowing how to discuss anxiety with a partner can be challenging. Our fears can often lead us to hiding what is going on for…

Today we are talking about your future self. That person who has achieved your dreams and gotten exactly where you want to go. We…

Today’s episode is about dealing with doubts. How do you respond to doubts when they come up? Do you try to delete them or…

We are either in love or out of love. We are completely happy or not happy at all. All or nothing thinking happens when…

Do you find yourself wishing that your partner loved you more? Or that he showed his love more? Today I am talking about self…

Do you find yourself comparing to other couples? Do you wish that your relationship was like someone else’s? Today we are talking about comparison…

We gave a manual for how we believe our partners should be. And our happiness hinges on them following our rules for them. Today…

Do you find yourself taking every little thing in your relationship too seriously? Today we are taking about how to think about your relationship…