Butterflies and Passion
Today we are talking about butterflies, and how often we want to feel butterflies in order to feel confident that our relationship is “right.”…
Talking About Anxiety
Knowing how to discuss anxiety with a partner can be challenging. Our fears can often lead us to hiding what is going on for…
Your Future Self
Today we are talking about your future self. That person who has achieved your dreams and gotten exactly where you want to go. We…
Dealing with Doubts
Today’s episode is about dealing with doubts. How do you respond to doubts when they come up? Do you try to delete them or…
All or Nothing Thinking
We are either in love or out of love. We are completely happy or not happy at all. All or nothing thinking happens when…
Self Love
Do you find yourself wishing that your partner loved you more? Or that he showed his love more? Today I am talking about self…
Other Couples
Do you find yourself comparing to other couples? Do you wish that your relationship was like someone else’s? Today we are talking about comparison…
The Manual
We gave a manual for how we believe our partners should be. And our happiness hinges on them following our rules for them. Today…
Relationship Seriousness
Do you find yourself taking every little thing in your relationship too seriously? Today we are taking about how to think about your relationship…