Decision Outsourcing Replay Decision Making Today’s episode is an oldie but a goodie! We are talking about how we tend to rely on other people to make choices for… Read More
BONUS- Anxious to Confident Decision Maker Workshop Uncategorized Hey y’all! For anyone struggling with making decisions, big and small, I made something for you. Come to my workshop to learn how to… Read More
Toxic Positivity Anxiety & Emotions, Relationships & Romance, Self Worth & Confidence Toxic positivity is the belief system that you should always be thinking and feeling positive. This belief system often contributes to our experience of… Read More
Advice for the Anxious Bride Anxiety & Emotions Thoughts and advice for the anxious bride…. Read More
Thoughts on God, Peace & Fear Spirituality & ROCD Have you found yourself questioning if these thoughts are God trying to speak to you? Worrying about why you don’t have more peace in… Read More
What if My Needs Aren’t Being Met? Relationships & Romance, Self Worth & Confidence Do you find yourself spinning on what if my needs aren’t being met? Todays episode we talk about better understanding your needs and why… Read More
Being Present in Your Relationship Relationships & Romance Relationship Anxiety is often very preoccupied with what might happen in the future, or worried about how things happened past. Today we are talking… Read More
The Validation Trap Anxiety & Emotions, Self Worth & Confidence Do you find yourself clinging to the opinion’s of others about your relationship? For better or worse? Today’s podcast episode is for you!… Read More
Nitpicking Relationships & Romance Get caught up in nitpicking your partner? Today’s episode is all about why we nitpick and breaking the cycle…. Read More