Relationship Anxiety Podcast

Today I invited Amanda Louder, certified sex and marriage coach, to discuss anxiety around sex. We talk all about why we have anxiety around…

Today’s episode is about trying to prove our worth through our relationship. That if someone from our past saw that we ended up with…

When committing to a relationship, fears can come up about what if I am settling. Tune into this episode to learn what settling truly…

Today’s episode is about our habit of being anxious. We are so used to feeling anxious, that we start looking for reasons to feel…

Many of us wish we didn’t have relationship anxiety. We desperately want to get rid of it. In today’s episode, I am sharing some…

As humans, we experience lots of negative emotions. It can be easy to freak out about our own negative emotions or our partner’s. Today’s…

Many of us don’t not how to navigate the challenge of relationship anxiety. We get stuck. We want to give up. We loose faith…

What is love? How do we know if we are really in love? Today’s episode is all about understanding what love is and how…

Belief Capacity by McKell Kristen…

It is easy to freak out about thoughts. To not want to think certain thoughts that are “bad.” But what if your thoughts about…

We all love a good love story. But it can be easy to compare our love story to movies, our fantasies, or other relationships….

Sometimes we think that the only solution is to leave. That we can only feel better if we change or get out of the…