Urges
Do you every feel the compelling need to breakup? Or to ask someone else what for their opinion about your relationship? If this sounds…
The Chase
Today we are talking about the chase. Often we get fixated on the excited of pursuing a relationship, rather that being in a committed…
Moment Pressure
Sometimes we put pressure on certain moments to look and feel a certain way. A date, a walk on the beach, or a birthday….
Anxiety & Sex with Amanda Louder
Today I invited Amanda Louder, certified sex and marriage coach, to discuss anxiety around sex. We talk all about why we have anxiety around…
The Glow-up Guy
Today’s episode is about trying to prove our worth through our relationship. That if someone from our past saw that we ended up with…
Settling
When committing to a relationship, fears can come up about what if I am settling. Tune into this episode to learn what settling truly…
The Anxiety Habit
Today’s episode is about our habit of being anxious. We are so used to feeling anxious, that we start looking for reasons to feel…
Lessons from Relationship Anxiety
Many of us wish we didn’t have relationship anxiety. We desperately want to get rid of it. In today’s episode, I am sharing some…
Negative Emotions
As humans, we experience lots of negative emotions. It can be easy to freak out about our own negative emotions or our partner’s. Today’s…